We’re passionate about teaching the skills that lead to a healthier, happier life .

Why “labs”?

We've embraced the philosophy of Dr. Margaret Blaustein and Kristine Kinniburgh, the founders of the Attachment, Regulation, and Competency (ARC) framework. This approach treats each learned skill as an experiment, recognizing that individuals vary and our mental states can change daily. Consequently, it's crucial to have a diverse set of skills. If one technique doesn’t work on a given day, we simply try another. We encourage persistence in seeking evidence-based solutions, urging people to continue exploring until they discover strategies that are effective in their situation.

Portrait Of A Casual Woman In Office

Meet the Founder

After working as a finance director at one of the top firm in New York City, I decided to take a break and look into starting my own business. With several years of experience working in business and finance, I wanted to create a program to guide dreamers through the first steps of starting a business. When I met Tina, our combined experiences helped us create a business coaching platform that has been tested and proven time and time again. We’re honored to have the opportunity to not only help you grow, but to help you bloom.

We can help.

Bring your ideas to life

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Build your confidence

It can be intimidating to start your own business. Learn to present yourself and your concepts with confidence.

Expand your potential

We want to help you meet your maximum potential, whether it’s helping you building brand loyalty or expanding your business offerings.